by Elena Mironova January 06, 2017
Widely used in Indian cuisine, Okra is a highly underutilized fruit, low in calories and is packed with precious nutrients such as calcium, protein, carbohydrates, fat, fiber, magnesium in addition to vitamins C, K, and A, and can enhance the immune system.
It does not taste great on its own however is delicious when baked, in salads, curries, and other dishes.
Officially it's a fruit, however, because it is not sweet, everyone regards it as a vegetable.
Check out these awesome recipes with this great superfood.
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by Mark Gray May 10, 2018
by Lilly Falcon May 10, 2018
While the anatomy of the skin is the same from person to person, there are some gender differences in the physiology of our skin. But is there really a need for skin care products based on gender, and specifically something as universal as moisturizer? To answer this question, we take a look at the differences between male and female skin.
by Mark Gray April 26, 2018
Technologies such as Intense Pulsed Light (IPL) are commonly used for wrinkle reduction, and of course there’s a place for lasers in tattoo removal. This suggests a philosophy of aggressive intervention rather than the approach we generally prefer, which is to promote homeostasis, i.e. the skin’s natural ability to maintain itself.
But it’s not quite that simple.
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